Christmas day recipes

Baked chicken with veggie medley

organic whole chicken( cut into pieces)

1 large sweet onion

2 large organic carrots

fresh minced garlic

fresh or frozen organic corn

fresh or frozen organic sweet peas

2 large sweet or russet potatoes peeled and sliced

dried Italian seasoning

fresh parsley

In a saute or fry pan add 2-3 tbs of good quality olive or sunflower oil

add garlic and onions- cook until softened

remove from pan

add chicken and potatoes

cook til browned on both sides

transfer to a baking dish

add remaining ingredients

bake @ 350 for 30-45 minutes

you may just put all raw ingredients in a baking dish to cook in oven instead

if so, bake @350 for 75-90 minute

Baked apples

4 large ( any sweet variety will work)

1/4 cup orange juice

1/4 cup raisins

1 tsp pumpkin pie spice

put all ingredients in a baking dish

bake @ 350 for 45 minutes

Banana-Strawberry Ice Cream

4 ripe organic bananas

1 pt.organic strawberries

1 tsp vanilla

optional-1/4 cup unsweetened shredded coconut-found in health food section

There is some prep involved with this recipe

peel and cube all 4 bananas

put in freezer bag and freeze overnight

In a blender add frozen bananas, strawberries and vanilla

blend until smooth

remove and add shredded coconut

if too soft- put into freezer safe container and freeze for 1 hour

serve with warm apples

enjoy!